# Question: Is 69 Kg A Healthy Weight?

## What is the normal weight of a woman in KG?

As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000.

To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from the weight and height..

## Is 70 kg a good weight?

According to BMI chart and their classification, BMI score of 22.86 for 70 kilograms weight & 175 cm tall indicates that your weight is Normal. The Body Mass Index of 22.86 is derived from the weight of 70 kilograms divided by the square of height 175 centimeters.

## Is 68 kg a normal weight?

According to BMI chart and their classification, BMI score of 24.09 for 68 kilograms weight & 168 cm tall indicates that your weight is Normal. The Body Mass Index of 24.09 is derived from the weight of 68 kilograms divided by the square of height 168 centimeters.

## What is my ideal weight in kg?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

## What is my ideal weight for my age?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

## Is 68 kg heavy for a woman?

According to BMI chart and their classification, BMI score of 26.56 for 68 kilograms weight & 160 cm tall indicates that your weight is Overweight.

## Is 51 kg a healthy weight?

According to BMI chart and their classification, BMI score of 22.67 for 51 kilograms weight & 150 cm tall indicates that your weight is Normal. The Body Mass Index of 22.67 is derived from the weight of 51 kilograms divided by the square of height 150 centimeters.

## How can I lose 10 kgs in a month?

How to Lose 10 Pounds in a Month: 14 Simple StepsDo More Cardio. Share on Pinterest. … Cut Back on Refined Carbs. Cutting down on carbs is another simple way to improve the quality of your diet and further weight loss. … Start Counting Calories. … Choose Better Beverages. … Eat More Slowly. … Add Fiber to Your Diet. … Eat a High-Protein Breakfast. … Get Enough Sleep Every Night.More items…•

## Is 69 kg a good weight?

According to BMI chart and their classification, BMI score of 25.34 for 69 kilograms weight & 165 cm tall indicates that your weight is Overweight. … You are weighing 1.21 kg more than the healthy or optimum weight.

## Is 54 kg a good weight?

According to BMI chart and their classification, BMI score of 24.65 for 54 kilograms weight & 148 cm tall indicates that your weight is Normal. The Body Mass Index of 24.65 is derived from the weight of 54 kilograms divided by the square of height 148 centimeters.

## What is correct weight and height for age in KG?

What is Considered the Right Weight for My Height?Adults Weight to Height Ratio ChartHeightFemaleMale5′ 1″ (155 cm)95/116 lb (43.1/52.6 kg)101/123 lb (45.8/55.8 kg)5′ 2″ (157 cm)99/121 lb (44.9/54.9 kg)106/130 lb (48.1/58.9 kg)5′ 3″ (160 cm)104/127 lb (47.2/57.6 kg)112/136 lb (50.8/61.6 kg)28 more rows•Nov 30, 2017

## Is 63 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.14 for 63 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 23.14 is derived from the weight of 63 kilograms divided by the square of height 165 centimeters.

## Is 78 kg a good weight?

According to BMI chart and their classification, BMI score of 27.97 for 78 kilograms weight & 167 cm tall indicates that your weight is Overweight. … You are weighing 8.56 kg more than the healthy or optimum weight.

## Is 65 kg heavy for a woman?

According to BMI chart and their classification, BMI score of 23.88 for 65 kilograms weight & 165 cm tall indicates that your weight is Normal.

## How much should a 5 3 female weigh?

Ideal Weight ChartMaleFemale5′ 1″101 – 123 lbs.95 – 116 lbs.5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.28 more rows

## Is 72 kg a good weight?

According to BMI chart and their classification, BMI score of 23.51 for 72 kilograms weight & 175 cm tall indicates that your weight is Normal. The Body Mass Index of 23.51 is derived from the weight of 72 kilograms divided by the square of height 175 centimeters.

## What is a healthy weight?

A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight. And if your number is 30 to 35 or more, you’re considered obese.

## Is 73 kg a healthy weight?

According to BMI chart and their classification, BMI score of 27.48 for 73 kilograms weight & 163 cm tall indicates that your weight is Overweight. … You are weighing 6.84 kg more than the healthy or optimum weight.

## Is 70 kg heavy for a girl?

According to BMI chart and their classification, BMI score of 27.34 for 70 kilograms weight & 160 cm tall indicates that your weight is Overweight. … You are weighing 6.26 kg more than the healthy or optimum weight.

## Is 77 kg a good weight?

According to BMI chart and their classification, BMI score of 28.63 for 77 kilograms weight & 164 cm tall indicates that your weight is Overweight. … You are weighing 10.03 kg more than the healthy or optimum weight.

## How can I lose 10kg?

How To Lose 10kg In 30 DaysKnow what you eat. Whatever you eat, make sure that you know what it is. … Avoid junk foods. Junk foods are the primary reason why your weight is increasing. … Exercise. … Drinking as much water as possible. … You can try to eliminate starch and sugar in the diet that you consume. … You must get enough sleep. … Hit the treadmill.